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JULY A MONTH TO REMEMBER


 

Looking at July in my bullet journal gives me insight into my experience in building growing my character as a person. As I face this month I observed how I view and see myself base on what feelings coming out and how I handle them during situations. The emotion is in the series cycle of change which I am learning more about where is my trigger and accepting them to handle effectively my feeling arises. One time the anger arises during the conflict in my scheduled and the people around me. I recognized and acknowledge that I have that feeling and it takes a minute to let my feelings be expressed through silence after that I think before deciding what is my decision. I'm happy to see how I handle emotion at that moment. I just give it time to express and understand where it came from giving me peace during making decisions. I knew I have a lot to learn in my emotion and to be more self-aware.
In my gratitude section, I always take time to appreciate bonding during simple meals with my family, making hot milk or coffee for my parents during breakfast, eating outside with workmates this simple action makes my heart happy. Understanding more about people help me, separate people, from their problem and not label them for their mistake and failure help me maintain a good relationship. This kind of mindset is not inborn it takes decision and practice to see them this way. Looking at the past it is easier now for me to have this kind of mindset most of the time and it is progress that is worth celebrating from now and then 😊. Let's keep growing to be a better version of ourselves.

“It is only when we take chances when our lives improve. The initial and the most difficult risk that we need to take is to become honest". —Walter Anderson




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