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Showing posts from August, 2022

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The Power of Breastfeeding for You and Your Child 

Hi  To all the mommies here: you are doing an amazing job of giving your baby the most healthy milk, and that is your breastmilk. I'm so happy that you are doing your best in these early days of your baby lives. That will give them healthy development. After you give birth to your beautiful baby, their main source of energy and nutrients is from your breastmilk for the first 6 months before you slowly introduce soft foods. Breastfeeding Has Many Advantages for Your Baby  - Your baby will improve brain development and function. -Your baby will have a lower risk of developing severe infectious diseases, including the following: Bacterial meningitis Bacteremia Diarrhea Respiratory tract infection Necrotizing enterocolitis Otitis media Urinary tract infection Late-onset sepsis in preterm infants - Your baby has protection against food allergies. - Your baby will have the hormones for proper physical growth and development. BENEFIT for BREASTFEEDING mothers - You may have a lower...

Nutrition and foods to consume while breastfeeding your child

Hi, You have a beautiful baby there. That little human you have is the best blessing you have right now. I know that you really love your baby and you want to give him the best. You want to provide and give a better life than you have ever experienced in the coming days in this world.  One of the greatest investments that you can make right now that will benefit your baby is to start the right nutrition early to see your baby healthy, that is, away from harmful disease. Since your baby will solely depend on your milk for breastmilk for the first 6 months, your nutrition will greatly influence the nutrition of your baby. Your body produces milk and the composition depends on your diet. For example, the fat ( fatty acids) content of your milk depends on your current diet as well as the milk concentrations of selenium, iodine, and some of the water-soluble B vitamins. Your baby is growing fast, and it needs enough nutrients to support it. The breast milk that comes from you is very im...

Nutrition and Foods to eat during pregnancy

Hi, I want to congratulate you on your baby. That is the greatest blessing you have there. I'm so happy for you and wish you a great and joyous future with your baby. One way to show love to your baby today is to provide him or her with the best nutrition as possible because it will assist your baby to grow fully and healthy. I will help you on your journey to achieving healthy nutrition for proper development. You may not be aware right now, but you are giving your baby a great investment in their future. You may not see it in the early days, but as they grow older into their adult years, there is a good effect on their nutrition during your pregnancy. The nutrients needed by pregnant women are the same as in nonpregnant women, but differ in the quantity of each nutrient needed in the body. Since you are carrying and growing a human being, the need for nutrients is higher compared to when you are not conceiving. Nutrient needs during pregnancy Energy There is an increase in basal ...